During exacerbation Treatment of degenerative disc disease passes under the supervision of the physician, the observance of the nominating committee.
Treatment of acute exacerbations of cervical degenerative disc disease
At the time of the exacerbation, the doctor will recommend to stop playing the sport. The allowed to swim with the condition that original work of art by the pool, the patient is well dressed
Not SuperCool and important. With the heat, you should take care
Active, heat (heating pads, warming treatments) will increase the pain. Keep the bad point was wrapped with a warm scarf.
S soothe the pain from a position lying on side with knees bent. The posture helps to stretch the spine to relax pinched nerve. During the exacerbation of not using the massage. Gentle stroking with the use of analgesic ointments, gels. Original works of art of manipulate the sore spot and wrap, to give the patient to sleep.
The period of aggravation of degenerative disc disease has a duration of 3 – 5 days. It depends on the degree of severity of the disease, the number of patients the vertebrae, the age of the patient, in accordance with the doctor's recommendations. Original work of art remission of the pain, should start to move. But little by little, not SuperCool.
Why the disease and acute
It should be noted that the process of deterioration depends on the stage, it can happen to any of them, from the first to the last. Aggravation precede always the reason. The main list looks like this.
- The patient made un brusque movement.
- In the cervical area extended to excessive load.
- It is about lifting weights displacement or long-term.
- The patient is under stress or when nervous.
- Not Fact, the un's specialist in massage. Both the technician did not know about the patient has degenerative disc disease, because he was not warned.
- There are sharp fluctuations of weather conditions.
- The patient's hypothermia had the whole body to relax or the cervical area.
- Original works of art for the bath or the sauna the patient was sinking in the ice or just cold water.
- The age of the patient, and important, to which the discs are intervertebrals worn and damaged due to age wear.
If it is not treated osteochondrosis, in any of the stages that can be due to definitely later or d time. Symptoms of exacerbation of osteochondrosis neck and need to know and understand the features d differential other diseases vertebrates.
The symptoms of acute
The brightness of the severity of the symptoms of the stage depends on the pathology and the extent of its progression.
The of the their following list.
- Pain in the area parietal.
- Reduction of the sensitivity of the area skin parietal.
- Pain on one side of the neck.
- Pain in collarbone and shoulder.
- The gravity of the language.
- Interruptions of the breathing, and not homogeneous.
- Pain in the region heart.
- Pain symptoms in the right upper quadrant.
- Headaches in the pressure in the eyes, unilateral bad either-only in any part.
- The crisis's that listen in the neck area from behind in the implementation of the tilt, gesture, or your head bend.
- Fog in the eyes, spots or points, disorders of the hearing and the ringing in the ear.
- I weakness muscular Pain in the hands, to the wrist.
For these symptoms, and difficult not to pay attention, however, there are patients who, even in this situation don't rush to make a visit to the un doctor and trying to help yourself with home remedies
The diet
The objectives of the diet in osteochondrosis includes:
- the normalization of metabolic processes;
- prevention of calcification in the spine;
- restoration of the cartilage structure;
- reinforcing ligaments of the intervertebral discs;
- reduction of excess weight and prevention of obesity. And known that excess weight increases the load on the spine I causes the development of osteoarthritis, and in patients with disease in the often diagnosed with obesity.
The diet should be selected to attend a doctor on the basis of the presence/absence of comorbidities. A single diet in osteochondrosis not.
Based on the clinical nutrition and cervical and lumbar degenerative disc disease in the patients with the corresponding normal body weight, can be taken Diet Number 15 which contains all the necessary macronutrients, minerals and an object the enlargement of the amount of fat/ca-water soluble vitamins, carbohydrates. Energy The value of the Group at the level of 2600-2700 kcal (g proteins 85-90, 90-95 grams of fat and 350 to 400 g carbohydrate).
Which products are to be ex: in the menu:
- dairy products (milk, sencera, and dairy products);
- vegetables, herbs. Special attention needs to be given to the cabbage, cucumbers, radishes, celery, beets;
- fruit and berry dishes, and I jellies compotes;
- vegetable oil;
- low content of " fat of the meat;
- dishes gelatine, jelly of meat;
- dark breads, cookies, muffins;
- organizational units;
- nuts, seeds, sesame seed;
- cereals;
- fish (fish, shrimp, seaweed, mussels);
- non-carbonated water.
In diet the diet in osteochondrosis of the spine should be excluded:
- fat, concentrated broth
- fatty red meat,
- refractory animal fats, poultry (duck, goose),
- coffee and drinks that contain caffeine (strong tea, chocolate).
Limit the consumption of sugary foods and drinks alkogolsoderzhaschih.
Causes and symptoms of aggravation of cervical degenerative disc disease
Osteochondrosis of vertebral pathology of the skeletal system. When violations occur of the intervertebral disc degenerative and dystrophic character. The deviation affects the tissue of the vertebrae, the dissemination of the disease.
- VBN against the background of cervical degenerative disc disease: treatment
- Acupuncture osteochondrosis of the cervical area.
The middle ages d d onset of the disease of 30 to 35 years. Due to a bad load on the spine and the feet, either due to the injury of the traumatic deviation can be a long time before diagnosed.
The main functions of supporting the development of the disease:
- Pain in the radiated arms, shoulders, recurring or constant sense of tension in the back and neck.
- The negative dynamics of osteochondrosis and is accompanied by atrophic phenomena in the tissues of the muscles, the fluctuation of the sensitivity, abnormalities in the organs due to the compression and displacement.
- Headache, dizziness, frequent fatigue, discomfort in the hands.
- Stiffness, failure of slopes, twist, caused by the lack of sensitivity, discomfort in the joints and muscles, spasms, hypotension.
- Floaters and spots eyes in the noise in the ears.
Premature therapy of cervical degenerative disc disease pot ex: in a phase exacerbations with serious. Treatment in this stage should be un doctor.
Causes of abnormalities in the spine:
- Wrong getting the weight spine — sock heads, hand luggage shoulder constantly in an or in the hand.
- Curves in a posture sitting mode.
- Too soft mattress and high pillow to sleep.
- The use of shoes with poor structure anatomically, narrow, oppressive, high heels, causing muscle tension and aggravation of diseases of the spine, degenerative disc disease of the part of the neck of the womb.
- Inactivity of The physical, excess weight carpal the back, the legs, flat feet.
- The aging process of the degeneration due to the impairment of blood supply to the spine.
- Physical fatigue, crisis, neuro-emotional system.
- The alters the metabolism, diseases of stomach, intestines, accompanied by defective absorption of nutrients and minerals.
- Dangerous profession, in places of work with a strong vibration.
- The presence of a genetic predisposition to cervical degenerative disc disease exacerbations.
- The non-observance of the rules of postural hygiene in the period of growth assets, scoliosis.
- Dehydration for a long time. Irregular, unbalanced nutrition, lack of vitamins.
- The change in load that occur during pregnancy in developed muscular frame.
The inconvenience caused by the seasonality, a way of life, may occur at a time undetermined.
Treatment
In order to have a correct and comprehensive treatment of should consult the un medical doctor. Were prescribed effective a survey to find the cause of the disease. Prescribe medications, massage, gymnastics and medical.
During exacerbation is drug prescribed for the following:
- analgesics
- chondroprotectors are used for a long time to restore the cartilage;
- muscle relaxants help to eliminate the muscle spasm;
- nootropic drugs
- vasodilators
- vitamin D
The treatment can be carried out as in the house of the hospital. It all depends on how strengths of symptoms and what complications. To fix it will only be a specialist. Doctor can send The point of massage and so on. If you do not follow the recommendations of the experts, which will lead to serious consequences.
You need to make in your diet, dairy products, lean meats, fresh fruits and vegetables, nuts, cereals, fish
Special attention should be paid to the food that contains jelly, and that more often jelly. The olive oil should be consumed for salads
And better to eat the kind of food that is steam cooked, boiled, baked. To unsubscribe from salty, spicy, fatty, smoked meats. It is forbidden to drink strong coffee and tea leaving a sense of gas of fresh water.
Massage treatments can help to remove the muscle tension and normalized blood flow. But, a necessary in the period of exacerbation of osteochondrosis do it with great care, and must be performed only by a professional massage therapist.
If the person has severe pain, you must stay in bed. There are cases that the patient does not get up. But it can't last more than three weeks, as the muscles of the pot atrophy. If people feel improvement, you can get up, but the un maximum of ten minutes per day. All you need to do so, says the doctor, otherwise it can lead to serious complications.
Prevention
And much easier to avoid examining the un aggravation of degenerative disc disease of the thoracic. And I able to any person that is concerned for your health. In order to prevent examine of exacerbation osteochondrosis, you need to follow a few simple rules.
Definitely need to move more, because of the disease appears in people who sit a lot. Therefore, it will produce stasis and impaired blood flow. You should go regularly d and an Excursion to go to the gym. Will help you avoid to examine This, if the aggravation of thoracic degenerative disc disease.
There is No need to sit in the drafts, because the spine can be drained. A suffering and thoracic and lumbar. We recommend warm clothing in the winter, this also affects the human health. Possibly should not be in the cold, if you don't want to hurt.
When you have un extra weight, you need to get rid of obesity. See, not so simple as always we would like to the people. You have to sit on diets, to go to the gym. No need to choose fatty foods and a passive way of life, while sacrificing their health.
And noted that very important for sleep. We are talking about that we have to buy the mattress and the pillow
S will help to keep the spine in the neck and the correct state during sleep. As you know, due to mismatched bed linen often appear problems with the vertebrae. So there is no need to save money on residential attributes, and works of original art health will be much better.
The same man can change the fact that the aggravation did not happen. For this you need to follow the simple advice and not forgetting your health. Also, and necessary to complete the un full cycle of treatment for the disease that in the future do not have to suffer a severe pain.